One-third of Americans are living with extreme stress. Nearly half of them believe stress is damaging their health, their relationships, and work pro read more »
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A few sleepless nights will not only make one tired and groggy but also may lead to “rewiring of the brain’s emotional circuitry.” read more »
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The traditional concept that rubbing bumps and bruises reduces stress and pain has been endorsed by a recent research. Not only that. read more »
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For centuries, garlic has been believed to be good for health, especially on account of its anti-bacterial and anti-fungal properties as well as the read more »
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Children living in a farming environment seem to have a lower risk of asthma than their urban counterparts or even those living in a non-agricultural read more »
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The new guidelines seek to make breathing easier and maintaining an active lifestyle for people suffering from the lung disease. read more »
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Sex, which is widely considered to relieve stress, can itself be messed up by stress leading to strained relationships. read more »
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A recent study has said that women who wish to give birth between the ages of 34 and 40 stand the chance of being better mothers. read more »
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